About our services:  A full continuum of services are available to help you achieve your dreams and live well.

Coaching is a client driven partnership designed to assist the client in taking action toward their vision of the future.  Coaching clients may focus on business strategies, wellness, or other personal and professional goals.  Coaching is future focused and practices may include:

Values clarification, exploring motivational factors, reviewing past strategies, success and failures, identification of challenges, implementing accountability measures and utilzing other creative coaching strategies to maintain momentum.

Counseling is designed to assist individuals with a current problem or life challenge.  While coaching has a future focus, counseling often explores the past to help individuals with problem resolution and achieve improved mental and emotional well-being.   Anxiety, "growing pains" dealing with situations where we don't have any life experience can be helped by traditional counseling methods.

Note:  As standard practice, a coaching client who requires counseling assistance will be referred to another provider for support.  Coaching will continue or resume as deemed appropriate.

Consultation is designed to assist executives and entrepreneurs explore where their organization may need additional assistance.  Improving effectiveness, staff communications, and employee performance are strategies that have proved helpful with retaining quality employees.

Workshops, Wellness Seminars and Tele-classes can be designed to meet your individual, group, corporate, church or community needs. Highly interactive and action-oriented topics are tailored around a philosophy of personal growth, wellness and creating a positive culture.

Hypnosis has numerous applications and can be used in many areas of our human experience.  Hypnosis is simply focusing inward and accessing the power of your unconscious mind.  It is often used for deep relaxation and to reduce stress.  Other applications include pain management, age regression, increase concentration,  reduce anxiety and fears and to extinguish negative behavior patterns such as smoking and over-eating.

Reiki is an ancient healing method utilizing transformative energy.  Reiki is usually considered to be a "hands-on" healing technique but it is much more and is also a tool to help develop "wellness consciousness".  As a practicing Reiki Master, Reiki drumming, healing sessions and classes for Level I and II atunements are available.

Arranging Services:  Coaching is available to individuals and groups and is most often provided by phone.  Counseling, Hypnotherapy and Reiki are available in-person and by appointment.  Consultation is available by phone or in-person.